I've started strictly following an eating plan (Eat to Live). It is rather strict, very little fat -- and mostly all vegetables and fruits. I've had 4 meals of it so far. . .and I already feel different. I made hummus for the first time today as well.
Things can change with relatively little effort. Momentum changes. Streaks build, for better or worse. Just watch a UAAP basketball game. What we have to be interested in, is what causes streaks to end, what causes slides, and how they can be turned around so progress once more is sustained.
I believe what arrests slides is vigilance. Is someone/something spotting it right away, and nipping it in the bud -- a zero tolerance for allowing such things to happen. This is why accountability, responsibility and a team that takes no BS from its members are quite powerful.
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Spent several hours today in the u92.3 fm studio this afternoon. Joined Kage, Mayn, and of course Sib in the show. It was pretty fun, and would be more so. . .if people actually interacted more with us. It felt like a total of 3 people were listening at any given time. (the number though based on the streaming access would have to be at least 25 ;P)
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Ateneo beat NU today. :)
US Open starts on August 30.
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